Chia Seeds

Chia seeds are renowned for their impressive nutritional profile. They’re a source of fiber, protein, omega-3 fatty acids, calcium, and antioxidants. 

You can enjoy them dry as a crunchy snack or sprinkle them on salads, yogurt, oatmeal, or smoothies for an added nutritional boost. Chia seeds can also be soaked in liquids, like water, milk, or juice, to create a gel-like pudding consistency, perfect for a light breakfast or dessert.

Due to their high fiber content, chia seeds can promote feelings of fullness and satiety, which may aid in weight management efforts.

Ingredients: Chia Seeds

Shelf Life: 4 months.
Shipping: Ships in 1-2 working days.